About Laura Bruner

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

Episode #90 of the MMP: Liz Wolfe on Baby Making & Beyond (Part One)

By | 2019-03-04T14:53:41-08:00 March 5th, 2019|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #89 of the MMP: Cooking in the Kitchen with Kids

By | 2019-02-26T09:42:20-08:00 February 26th, 2019|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

MMP Ep. 88 of the MMP: Navigating Challenging Behaviors in Toddlers with Michelle Carlson

By | 2019-02-20T08:58:41-08:00 February 20th, 2019|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #87 of the MMP – A Much Needed Catchup

By | 2019-02-07T10:26:10-08:00 February 13th, 2019|Health|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! You can now get 15% off your Four Sigmatic order with code: modernmamas. If you've been following along, you know that I am loving the impact these deeply medicinal real [...]

Episode #86 of the MMP: Lisa Hendrickson-Jack of Fertility Friday

By | 2018-12-28T12:04:09-08:00 February 5th, 2019|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #85 of the MMP: Beyond the Egg Timer

By | 2019-01-27T12:15:01-08:00 January 29th, 2019|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #84 of the MMP – Megan Garcia on Breastfeeding

By | 2019-01-22T16:39:10-08:00 January 22nd, 2019|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #83 of the MMP: Holly Grigg-Spall on Daysy and FAM

By | 2019-01-18T08:05:08-08:00 January 18th, 2019|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

BONUS EPISODE: Kiersten Peterson on her journey to adoption

By | 2019-01-09T11:32:03-08:00 January 10th, 2019|Health|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #83 of the MMP: Diane Sanfilippo on your Keto Quickstart

By | 2018-12-19T14:01:32-08:00 January 8th, 2019|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]