My blog is a collection of recipes, nutrition advice, health tips, and just overall ways for you to eat and live rad!

Women’s Strength Summit 2017

It's here! And you can get your front row ticket (front and center right at home [...]

superfood snacking courtesy of Paleovalley

Snacking: the topic brings up some deeply rooted emotions and opinions in people. Here's mine summed [...]

super simple strawberry compote

It's berry season!! I am clearly about as excited as it gets when it comes [...]

easy banana oat pancakes

Can you tell I am on an oat kick? Gluten free oats have been working really [...]

no-bake protein & oat energy balls

Considering I'm just 8(ish) weeks out from being a mom (woah), I'm starting to wrap my [...]

Sign up for
my newsletter and never miss a thing.