blueberry peach cobbler

By | 2015-05-25T14:44:04+00:00 May 25th, 2015|A Little Sweet Tooth, Health, Recipes|

Memorial Day is here, which means that summer is coming, and I am a happy camper. Sunshine, summertime, huge changes coming our way, and a WHOLE new crop of amazing fruit at farmers market. Nothing says summer like fresh blueberries, bursting with flavor, or biting into a sweet, juicy peach. These two fruits are a [...]

wild and raw protein bars and a Wild Foods Co. giveaway!

By | 2015-05-14T15:11:59+00:00 May 11th, 2015|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Nutrition, Recipes|

Congrats to my Wild Foods Co. Winners! Heather, Christine, and Jenna (Of Barbells and Baking) will each be getting: A jug of Vanilla Whey Protein Ultimate Tea Stack - Wild Teas #1-#7 Wild Metabolism Stack 14-day Supply: 1oz of China Leaf Green, Yerba Mate, Sencha *Note: winners were picked 100% at random by a computer - not a human Now, [...]

tigernut butter muffins and a product review!

By | 2016-03-16T13:41:49+00:00 April 6th, 2015|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

Ever heard of a tigernut? No, it's not made from tiger genitalia (I thought I would get that out of the way from the start). And no, it's actually not even a nut! TigerNuts are actually tubers, another radical root that has stolen my heart and my tastebuds. Even cooler? Tigernuts actually comprised up to 80% of [...]

egg-free, nut-free cocoa fudge brownies and the power of movement

By | 2016-04-10T10:09:12+00:00 March 20th, 2015|A Little Sweet Tooth, Autoimmune Paleo, CrossFit, Health, Movement Tips, Recipes|

Brownies, oh brownies, how I love brownies. You know what else I love (something that I haven't written much about recently, but practice every single day)? CrossFit and movement in general, really. Nutrition is the basis of health, yes, but movement, well that's what makes us human. It's something we all share a need for, [...]

buttery blondies (grain free, nut free, and delicious!)

By | 2016-04-10T10:10:18+00:00 March 16th, 2015|A Little Sweet Tooth, Recipes|

It's about time I posted another dessert recipe... at least that's what my husband argued when it came time for some fresh recipe testing. Sometimes a splurge is necessary, and in cases like this, I would much rather enjoy a treat that's not filled with processed sugars, flours, and crap oils. That's why I keep [...]

how about a quick clean up? #rrquickcleanup

By | 2015-12-14T09:44:06+00:00 February 27th, 2015|A Little Sweet Tooth, Health, Nutrition, Recipes, The Mind|

So we're here. The year is in full swing, we're moving into Spring, and reality is hitting. The gung-ho resolutions of January 1st might be faltering a bit, might be seeming a whole lot less doable now that we're back at work, time is precious, and dammit, those cravings are calling. So what do you [...]

apple butter pumpkin pie

By | 2016-11-22T10:39:41+00:00 November 23rd, 2014|A Little Sweet Tooth, Recipes|

Earlier this month, I posted what I believed (and still believe) to be my perfect pumpkin pie. Today, I bring to you a new unique twist on that traditional favorite. I love pumpkin pie. I mean truly, deeply love it. Is that weird? So after finally coming up with a delicious pumpkin pie recipe, I [...]

paleo apple butter

By | 2015-04-01T08:27:44+00:00 November 22nd, 2014|A Little Sweet Tooth, Recipes|

This stuff is good. But don't take my word for it, just make it and see. Who doesn't love anything with butter in the name? While there isn't actually butter in this apple butter, it does provide the most delectable, buttery texture for spreading on all your favorite foods. May I suggest spreading it on pancakes, [...]