tortillas and crepes oh my

By | May 8th, 2014|A Little Sweet Tooth, Breakfast, Nutrition, Rice, Biscuits, Tortillas, and Mash|

  Hi friends! It's recipe time, and this ones a real versatile vesselĀ of delicious. Feel like something savory? It's a tortilla or wrap. Need to feed that sweet tooth? You've got yourself a crepe. The texture is great. The options are endless. So, whip up a batch and take your pick. We've had these as [...]

6 ingredient “peanut butter” protein bars

By | May 6th, 2014|A Little Sweet Tooth, Breakfast, Grab and Go, Nutrition|

Sorry for the lack of posts recently. I am having some struggles with REALLY bad back, neck, and head pain. The good news is that I still had a blast working the CrossFit Level 1 Seminar this past weekend in San Jose. The participants were just so awesome, and as always, I got to work [...]

cocoa chia pudding… it’s like childhood in a bowl

By | April 4th, 2014|A Little Sweet Tooth, Health, Nutrition, Recipes|

Nothing beats a morning at home with Rusty, our girls, and a cup of my coconutty protein coffee... or so I thought until I tried this new recipe and this particular morning got even better! I have been experimenting with chia seeds since we got a giant bag at Costco, and so far, I freaking [...]