Taco (salad) Tuesday!

By | 2016-07-27T10:35:58-08:00 June 7th, 2016|Health, Marinades and Sauces, Pastured Meat, Recipes, Rice, Biscuits, Tortillas, and Mash, Soups, Salads, Sides|

Almost 3 years ago now, Rusty and I honeymooned in Kauai (see pre manbun Rusty?). It was an amazing trip filled with hiking, kayaking, adventuring, and of course, eating. When we travel, we always make a point of trying to experience the place as locals would. We avoid resorts at all costs, stay away from [...]

any season stew on a budget

By | 2018-12-12T13:55:23-08:00 September 3rd, 2015|Health, Pastured Meat, Recipes, Rice, Biscuits, Tortillas, and Mash, Soups, Salads, Sides|

*Note: the recipe part of this post was updated December 2018 to what we use today. I like to edit recipes as they're perfected and used most frequently for our family*  Original writing commence (circa 2015): The reality (and one of the intentions) of our big move out of the Bay Area and to the [...]

homemade sprouted seed crackers

By | 2018-01-29T15:04:50-08:00 April 16th, 2015|Grab and Go, Health, Recipes, Rice, Biscuits, Tortillas, and Mash|

Close your eyes and imagine the taste, texture, and crunch of biting into a crispy, flavorful cracker smothered in the spread of your choice (for me it's fresh sheep's milk cheese). Damn, I missed that... That is until now. If you've switched over to a mostly grain-free, whole food lifestyle, you might be able to [...]

super tender chuck roast with bacon and kale cauli-rice

By | 2015-04-14T14:31:24-08:00 December 9th, 2014|Autoimmune Paleo, Pastured Meat, Recipes, Rice, Biscuits, Tortillas, and Mash|

So, I got a new pressure cooker. It's beautiful. In fact, I sit and sing to it in the evenings.... not really, but I seriously love this thing. Big thanks to Danielle Walker of Against All Grain for posting a great deal for Cyber Monday last week. You can find the cooker HERE. It rocks. [...]

thanksgiving gravy and mash

By | 2022-11-20T20:35:45-08:00 November 25th, 2014|Marinades and Sauces, Recipes, Rice, Biscuits, Tortillas, and Mash|

In our family, gravy and mash are a holiday meal staple, and this one has been a winner for years now. The cool thing is that my family can't even really tell the difference between my cauliflower  mash and the usual white potato mash. Win. This recipe makes for a mash that is thick, creamy, [...]

grain free salt butter biscuits

By | 2019-11-25T16:49:23-08:00 November 19th, 2014|Recipes, Rice, Biscuits, Tortillas, and Mash|

Fact: my husband loves biscuits. Corn biscuits. Biscuits and gravy. Buttermilk biscuits. Cheddar biscuits. Breakfast biscuit sandwiches. You name the biscuit, he loves it. With temperatures dropping, and soups, stews, and lots of chili on the menu at least 4 days a week, he's been asking me for biscuits pretty much daily. I love him, so [...]

game changing garlicky carrot rice and what to eat if you can’t train…

By | 2015-04-14T14:40:53-08:00 July 8th, 2014|Autoimmune Paleo, Health, Nutrition, Recipes, Rice, Biscuits, Tortillas, and Mash|

Hey guys! First off, I have to tell you how excited I am about the launch of the new Certified CrossFit Trainer or L-3 coming out of CrossFit HQ (my real job, which I absolutely love). After a lot of hard work, today's CrossFit main site post finally announced this new certification with a beautifully [...]

tortillas and crepes oh my

By | 2016-05-19T15:21:33-08:00 May 8th, 2014|A Little Sweet Tooth, Breakfast, Nutrition, Rice, Biscuits, Tortillas, and Mash|

  Hi friends! It's recipe time, and this ones a real versatile vessel of delicious. Feel like something savory? It's a tortilla or wrap. Need to feed that sweet tooth? You've got yourself a crepe. The texture is great. The options are endless. So, whip up a batch and take your pick. We've had these as [...]