Episode #48 of the MMP: Dr. Ben Lynch of Dirty Genes

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“Optimizing You and Your Family’s Epigenetics with Dr. Ben Lynch, Author of Dirty Genes”

In this episode Jess sits down with Dr. Ben Lynch to discuss all things genetics, mutations, SNPs and how to support your unique genes through lifestyle choices. You won’t want to miss all these amazing listener questions answered! This episode is a mind blowing 2 hours long–we talk through everything including what is epigenetics, vaccines, tongue ties, breastfeeding, and the really simple things we can do through our lifestyle choices to set ourselves and our families for optimal health, even with certain mutations.

Download in iTunes HERE & on Stitcher HERE!

Benjamin Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr Lynch and his work at www.drbenlynch.com. Dr Lynch is the President of www.SeekingHealth.com, a supplement company oriented towards disease prevention and health promotion. He lives in Seattle, WA with his wife, Nadia, and three boys, Tasman, Mathew and Theodor. He lives in Seattle, WA with his wife, Nadia, and three boys, Tasman, Mathew and Theodor. He is also the author of the revolutionary book Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health – changing lives, and empowering people to take charge of their health!

Links and Such:
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
StrateGene
23 and Me
The Vaccine Friendly Plan
The DUTCH test
Seeking Health Supplements
Dirty Genes Summit 
Dr. Lynch‘s Website: https://www.drbenlynch.com
Find Dr. Lynch on Instagram

Connect with us:
Laura – @laura.radicalroots
Jess – @jess.holdthespace
Laura’s website – http://myradicalroots.com/
Jess’ website – https://www.holdthespacewellness.com/
Email: modernmamaspodcast@gmail.com

Any thoughts or comments? Leave them below. We love hearing from you. Please subscribe, rate, and review! We’re so glad to have you as a part of our tribe!

♡ Laura

By | 2018-05-09T20:05:22+00:00 May 9th, 2018|Podcast|0 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

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