Episode #62 of the MMP – Transition, Sleep, Intuition, & Shame

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! You can now get 15% off your Four Sigmatic order with code: modernmamas. If you’ve been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my life, and I can’t wait to hear what you think too. Happy shrooming, friends ♡

“Catchup Episode: Big transitions, our Beautycounter whys, Sleep intimacies, the power of intuition, and unpacking shame.”

In one of the deepest and most emotionally intimate episodes in a long time, Jess and Laura sit down for an important catchup episode. We talk all things life, transition, sleep, empowerment, and shame. Jess shares all about her current life transitions, and Laura gives the emotional and intimate details of what she learned when her family tried gentle sleep coaching with Evie. We unexpectedly dive into the guilt and shame mamas face on a daily basis and the power that comes from tuning in rather than out. Don’t miss this one! 

Download in iTunes HERE & on Stitcher HERE!

Links and Such:

Beautycounter
Jess’ site is up and running and beautiful!
Check out Laura’s Instagram sleep highlight for more details on that journey.
Many Moons workbook

Connect with us:
Laura’s website – http://myradicalroots.com/

Any thoughts or comments? Leave them below. We love hearing from you.

♡ Laura

By | 2018-08-15T05:51:00-08:00 August 15th, 2018|Podcast|0 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign up for
our newsletter and never miss a thing.

x