Podcast 2019-02-02T07:49:38-08:00

Welcome to the Modern Mamas Podcast!

Download on iTunes HERE & on Stitcher HERE!

You can follow along on Instagram HERE, and join our Facebook Tribe HERE!

Hi friends! I am Laura, a Certified CrossFit Trainer, Certified Nutrition Consultant, and mama to Evie Wilder. I’m also the woman behind Radical Roots, where you‘ll find van life adventures, real talk motherhood experiences, recipes, intuitive fitness and nutrition programs, and lots of mindset musings.

I have the great honor of bringing you this podcast with my cohost and incredible friend. Jess. She’s a Level 1 CrossFit Trainer and a licensed and certified Athletic Trainer with a masters in kinesiology. She’s the blogger behind Hold the Space Wellness, where you’ll find fabulous recipes, motherhood musings, everything holistic wellness, and a space for women supporting women. She’s also mama to 2 wonderful kiddos, Bear and Cami.

We’re here to provide a safe space for open dialogue, insights, and anecdotes about empowered pregnancy, labor, delivery, parenthood, and everything in between with zero judgement and open hearts and minds. Stay tuned every Wednesday for a new episode with life updates from us, insightful guests, authentic shared experiences, connection, and lots of laughs.

This space will be one for sharing, connection, topic suggestions, and calls for questions! What would you like to see more of here?? Let us know in the comments below or through email to modernmamaspodcast@gmail.com. Thanks for joining the Modern Mamas community! We’re so glad you’re here. 

PS: Looking for deeply nourishing, real food, responsibly sourced supplements and snacks? Paleovalley is your answer. My favorites are the pasture raised, absolutely delicious beef and turkey sticks, the deeply nourishing and reparative Organ Complex, and the immune boosting Vitamin C complex. Get 10% off any order and support the podcast using code: radicalroots ♡

♡ Laura

*Please note that while we’re here to provide advice and insights, we aren’t medical practitioners and always recommend that you check with a trusted provider before implementing any changes.*


Episode #86 of the MMP: Lisa Hendrickson-Jack of Fertility Friday

By | February 5th, 2019|Categories: Podcast|Tags: , , , , , , , , |

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: [...]

Episode #85 of the MMP: Beyond the Egg Timer

By | January 29th, 2019|Categories: Health, Podcast|Tags: , , , , , , , |

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: [...]

Episode #84 of the MMP – Megan Garcia on Breastfeeding

By | January 22nd, 2019|Categories: Podcast|Tags: , , , , , , , , , , |

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: [...]

Episode #83 of the MMP: Holly Grigg-Spall on Daysy and FAM

By | January 18th, 2019|Categories: Podcast|Tags: , , , , , , , |

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: [...]

Episode #83 of the MMP: Diane Sanfilippo on your Keto Quickstart

By | January 8th, 2019|Categories: Health, Podcast|Tags: , , , , , , , , |

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: [...]

Episode #81 of the MMP – Catchup and New Year Reflections

By | January 1st, 2019|Categories: Podcast|Tags: , , , , , , , , , , , |

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! You can now get 15% off your Four Sigmatic order [...]

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