Services 2018-11-27T15:03:47+00:00


I am here for you! As a Certified Nutrition Consultant, Certified CrossFit Trainer, and mindful mama, I am passionate about helping people improve their health and quality of life through real food nutrition, movement, mindset work, and holistic wellness. I provide 1-on-1 consulting, individualized programming, and workshops where I come to you and your crew. Interested? Use the contact form below, and I will be in touch within 24 hours. I look forward to working with you.

Looking for movement tips and tricks in the meantime? Find my YouTube channel here with loads of videos for your moving pleasure!

Read some Success Stories

Complete the contact form below for more information:

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