I am here for you! As a Certified Nutrition Consultant, Certified CrossFit Trainer, and mindful mama, I am passionate about helping those I work with improve their health and quality of life through intuitive real food nutrition, fitness, mindset work, and holistic wellness, all from a place of self care. I provide 1-on-1 consulting, individualized programming, group programs, and in-person training sessions or workshops where I come to you and your crew. Interested? Check out my programs below or use the contact form below, and I will be in touch within 24 hours. I look forward to working with you.