I am here for you! As a Certified Nutrition Consultant, Certified CrossFit Trainer, and mama, I am passionate about helping people improve their health and quality of life through real food nutrition, movement, mindset work, and holistic wellness. I provide 1-on-1 and group consulting, lectures, workshops, cooking lessons, and training plans for individuals, companies, gyms, and more. I also offer prenatal and postpartum services to new and expecting mamas. Interested? Use the contact form below, and I will be in touch within 24 hours. I look forward to working with you.