Services 2018-07-13T06:30:30+00:00


I am here for you! As a Certified Nutrition Consultant, Certified CrossFit Trainer, and mama, I am passionate about helping people improve their health and quality of life through real food nutrition, movement, mindset work, and holistic wellness. I provide 1-on-1 and group consulting, lectures, workshops, cooking lessons, and training plans for individuals, companies, gyms, and more. I also offer prenatal and postpartum services to new and expecting mamas. And even business mentor consulting if you’re looking for some tips on getting up and running! Interested? Use the contact form below, and I will be in touch within 24 hours. I look forward to working with you.

Looking for movement tips and tricks in the meantime? Find my YouTube channel here with loads of videos for your moving pleasure!

Read some Success Stories

Complete the contact form below for more information:

Sign up for
our newsletter and never miss a thing.