Grain Free Savory Scones

By | 2020-02-04T09:51:19-08:00 January 27th, 2020|Breakfast, Health, Nutrition, Recipes, Rice, Biscuits, Tortillas, and Mash|

Savory scone anyone? Cheesy, salty, prosciutto filled grain free scones, to be exact. I never thought I'd see the day that I'd taste a truly kick ass and also grain free scone. But that day has come, and it's thanks to Otto's Cassava flour. I love this flour, friends. I use it in my final [...]

quick and easy vanilla protein muffins

By | 2020-01-12T09:10:22-08:00 January 12th, 2020|Breakfast, Health, Recipes|

With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've partnered to bring you this recipe for delicious protein muffins made with grass fed, no junk added whey protein. Protein [...]

Evie’s sourdough pancakes

By | 2020-01-06T16:47:35-08:00 January 6th, 2020|Breakfast, Health, Recipes|

I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to link it all here too), but for now, here’s another family favorite that I threw together one morning when Evie [...]

smoked salmon avocado toast

By | 2017-08-11T07:23:29-08:00 August 11th, 2017|Breakfast, Health, Nutrition, Recipes|

A few weeks ago, we met my cousin and his family for brunch at this adorable kiddo friendly farm to table restaurant in Los Altos. In fact, the woman who started the restaurant is Mary from Five Mary's Farm. If you haven't checked her and her amazing family out, you should. She's one of my [...]

quiche for all seasons

By | 2017-04-23T15:36:48-08:00 January 22nd, 2017|Breakfast, Health, Nutrition, Recipes|

This year is off to a crazy, albeit awesome, start, and I am taking my clean eating with me. Busy days are no excuse to let food quality go to the wayside. In fact, the busier life gets, the more important it is to eat nutrient dense foods because they keep energy levels high, mood [...]

tigernut butter muffins and a product review!

By | 2016-03-16T13:41:49-08:00 April 6th, 2015|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

Ever heard of a tigernut? No, it's not made from tiger genitalia (I thought I would get that out of the way from the start). And no, it's actually not even a nut! TigerNuts are actually tubers, another radical root that has stolen my heart and my tastebuds. Even cooler? Tigernuts actually comprised up to 80% of [...]

cocoa nut butter zucchini muffins

By | 2015-03-31T14:05:35-08:00 February 5th, 2015|Breakfast, Recipes|

MY husband and I have gotten really good at a once a week shopping trip to farmers market that lasts us the whole week. Usually, Friday and Saturday turn out some pretty awesome, creative meals as we work to use up whatever is left  before our Sunday trip. Soups turn to sauces, meals might look [...]