brownies – Radical Roots

egg-free, nut-free cocoa fudge brownies and the power of movement
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egg-free, nut-free cocoa fudge brownies and the power of movement

A Little Sweet Tooth, Autoimmune Paleo, CrossFit, Health, Movement Tips, Recipes

egg-free, nut-free cocoa fudge brownies and the power of movement

By Laura Bruner| 2016-04-10T10:09:12-08:00 March 20th, 2015|A Little Sweet Tooth, Autoimmune Paleo, CrossFit, Health, Movement Tips, Recipes|

Brownies, oh brownies, how I love brownies. You know what else I love (something that I haven't written much about recently, but practice every single day)? CrossFit and movement in general, really. Nutrition is the basis of health, yes, but movement, well that's what makes us human. It's something we all share a need for, [...]

fluffy fudgey brownies and why the ones you love most are the hardest to help
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fluffy fudgey brownies and why the ones you love most are the hardest to help

A Little Sweet Tooth, Health, Nutrition, Recipes, The Mind

fluffy fudgey brownies and why the ones you love most are the hardest to help

By Laura Bruner| 2015-04-01T08:41:32-08:00 July 17th, 2014|A Little Sweet Tooth, Health, Nutrition, Recipes, The Mind|

I have been blessed with a pretty outstanding family. My parents are just the best, and I couldn’t have asked for a better childhood, or adulthood for that matter. My mom is the most selfless person I know, and my dad comes over just to hang out with my husband, which makes my heart so [...]