Episode #67 of the MMP: Dr. Jess Peatross on CBD Oil

By | 2018-09-19T08:29:24-08:00 September 19th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

super simplest post roast

By | 2016-05-16T08:54:23-08:00 April 28th, 2016|Autoimmune Paleo, Health, Nutrition, Pastured Meat, Recipes|

Have I mentioned that I love my Instant Pot? Of course I have, but in case you missed it: I love my Instant Pot. This thing has made life so much easier, and because we are in the midsts of big change, busy schedules, and a remodel... well easy is pretty necessary. This recipe time [...]

food is medicine

By | 2015-08-18T17:53:50-08:00 August 18th, 2015|CrossFit, Health, Nutrition, The Mind|

A little bit ago I was introduced to Tyler Anson from Everyday Warrior and was immediately inspired to put together this post and to help support the cause however I could. If you haven't heard about Everyday Warrior, I am glad you are here; please keep reading. The folks from Everyday Warrior believe in the warrior spirit. [...]