Hi friends! It's recipe time, and this ones a real versatile vessel of delicious. Feel like something savory? It's a tortilla or wrap. Need to feed that sweet tooth? You've got yourself a crepe. The texture is great. The options are endless. So, whip up a batch and take your pick. We've had these as [...]
Sorry for the lack of posts recently. I am having some struggles with REALLY bad back, neck, and head pain. The good news is that I still had a blast working the CrossFit Level 1 Seminar this past weekend in San Jose. The participants were just so awesome, and as always, I got to work [...]
So I have officially made the decision to begin The Certified Nutritionist Consultant Program at the Natural Healing Institute of Naturopathy. It'll be a distance learning program done at my own pace (which means pretty fast because I want this bad), and I am SO excited. The coolest part is that I will have the ability [...]
As promised, here is the recipe for some delicious, NUTRITIOUS bacon liver bison burgers that will seriously knock your socks off... But first, our newest kitchen gadget that has us both a little more excited than anyone should be about kitchen gadgets. Introducing the Soda Stream! *note the Against All Grain cookbook in the background. Love [...]
Alright, people. This is a GOOD one. It's so good, that starting my day has a whole new level of excitement to it now. And with that whole new level of excitement comes a whole new level of productivity and even energy in the gym... what is it??? It's my vanilla COCONUTTY PROTEIN COFFEE! One of [...]
