Episode #44 of the MMP – Leanne Vogle of Healthful Pursuit

By | 2018-04-11T05:41:04-08:00 April 11th, 2018|Health, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

5 ways your diet might be ruining your health

By | 2016-06-15T15:29:40-08:00 June 14th, 2016|Health, Nutrition, reflections, The Mind|

DOGMA [dawg-muh, dog-] (noun): prescribed doctrine proclaimed as unquestionably true by a particular group. RADICAL [rad-i-kuh l] (adjective): thoroughgoing or extreme, especially as regards change from accepted or traditional forms To be radical, one must question accepted or traditional forms and must, at times, be extreme in fighting anything proclaimed as unquestionably true. This rings true in today's nutrition communities more [...]

cranberry lemon swirl pancakes

By | 2015-03-31T13:40:09-08:00 December 11th, 2014|Breakfast, Recipes|

Pancakes... oh how I love pancakes. There was a time, after realizing how severe my intolerance was to certain foods, when I thought I would never get to enjoy pancakes again. I tried all kinds of "paleo" pancakes and would always end up feeling bloated, heavy, and uncomfortable from loads of almond flour and a tummy [...]