Episode #62 of the MMP – Transition, Sleep, Intuition, & Shame

By | 2018-08-15T05:51:00-08:00 August 15th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! You can now get 15% off your Four Sigmatic order with code: modernmamas. If you've been following along, you know that I am loving the impact these deeply medicinal real [...]

Episode #31 of the MMP – Mom Guilt

By | 2018-01-11T08:21:18-08:00 January 11th, 2018|Podcast|

"Mom Guilt" In this episode of The Modern Mamas Podcast we answer a listener question and dive in deep to the mom guilt, self love, and flipping the script. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: CrossFit Podcast Ep. 17.33: [...]

Episode #22 of the MMP – Cassy Joy Garcia’s Fed and Fit Pregnancy

By | 2018-12-10T14:14:21-08:00 November 8th, 2017|Health, Podcast|

"Guest Interview - Cassy Joy Garcia's Fed and Fit Pregnancy" In this episode of The Modern Mamas Podcast we are talking to Cassy Joy Garcia, beautiful soul behind the Fed and Fit movement, all about her journey, latest Fed and Fit projects, and pregnancy. Download in iTunes HERE & on Stitcher HERE! And don't forget [...]