Episode #60 of the MMP: Lily Nichols on Postpartum Nutrition

By | 2018-08-21T19:23:43+00:00 August 21st, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #53 of the MMP: Emily Schromm

By | 2018-06-12T19:36:54+00:00 June 12th, 2018|Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Episode #50 of the MMP – Update: sun, sleep, shrooms, and sips

By | 2018-05-23T07:43:14+00:00 May 23rd, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Episode #49 of the MMP: Diane Sanfilippo

By | 2018-05-16T14:16:20+00:00 May 15th, 2018|Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Buttery Biscuits (Buhskuhts made with love) ♡

By | 2018-06-25T07:22:08+00:00 May 11th, 2018|Recipes, Rice, Biscuits, Tortillas, and Mash|

This is an extra special post for a few reasons: Reason 1: My husband created this recipe from scratch with love (even low carb), inspired by our evenings alone together after babe goes down shamelessly addicted to The Great British Baking Show. Reason 2: One of my favorite humans was in town visiting all the way [...]

Episode #47 of the MMP – Update: intuitive eats & creative juices

By | 2018-05-02T06:19:32+00:00 May 2nd, 2018|Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Episode #44 of the MMP – Leanne Vogle of Healthful Pursuit

By | 2018-04-11T05:41:04+00:00 April 11th, 2018|Health, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

boosted coffee: a Four Sigmatic love affair

By | 2018-05-19T07:28:53+00:00 March 17th, 2018|Breakfast, Grab and Go, Health, Nutrition, To Drink|

Guess what, friends... I am on shrooms, and I am in love. Yes, I said it: shrooms. Four Sigmatic mushrooms, to be exact. Beyond the Portobello, an entire kingdom of mushrooms exists, many with amazing health benefits for immunity, energy, and longevity that have been studied for centuries. The folks at Four Sigmatic believe in the [...]