Episode #74 of the MMP: Dr. Carrie Jones and Postpartum Hormones

By | 2018-11-08T09:35:40+00:00 November 7th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #57 of the MMP – Dr. Elisa Song on Healthy Happy Kids

By | 2018-07-19T08:54:22+00:00 July 10th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my life, and I can't wait to [...]

Episode #44 of the MMP – Leanne Vogle of Healthful Pursuit

By | 2018-04-11T05:41:04+00:00 April 11th, 2018|Health, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

counting macros and the postpartum period

By | 2017-11-30T12:07:29+00:00 November 30th, 2017|Health, Nutrition, reflections, The Mind|

THIS IS IMPORTANT: This is my anecdotal recollection of my own unique experience, partly because I think it's important to share my experience about a topic that many mamas think about, and partly because it feels good to me to write down my thoughts so that I can look back at them in the future [...]

Episode #10 & #11 of the Modern Mamas Podcast – PP Mindset

By | 2017-09-01T07:51:13+00:00 August 16th, 2017|Health, Podcast|

"Postpartum Mindset" In this episode of The Modern Mamas Podcast we are talking about Postpartum Mindset. You can now join our tribe on Facebook! Check out the new Modern Mamas Tribe group where we can all connect, support, and share. ♡ Download in iTunes HERE & Stitcher HERE! Updates: Hold the Space Wellness launched and beautiful! CrossFit Level [...]

Episode #4 of the Modern Mamas Podcast – Megan Blacksmith

By | 2017-07-07T18:11:54+00:00 July 5th, 2017|Podcast|

"Guest Interview - Megan Blacksmith of Zesty Ginger "  In this episode of The Modern Mamas Podcast we are talking all about balancing hormones and gut health and the immense impact each has on pregnancy, labor, and postpartum.  It's a GREAT one. Download in iTunes HERE & on Stitcher HERE! Megan Blacksmith is a Certified Functional Diagnostic Nutrition® practitioner and [...]