"Guest Interview - Dr. Erica Boland" In this episode of The Modern Mamas Podcast we are talking all about core health and so much more. Also, scroll down for details on the first Modern Mamas Podcast GIVEAWAY! Download in iTunes HERE & on Stitcher HERE! Erica Boland, DC works as a Chiropractor alongside her husband, Kyle, in [...]
"Guest Interview - Megan Blacksmith of Zesty Ginger " In this episode of The Modern Mamas Podcast we are talking all about balancing hormones and gut health and the immense impact each has on pregnancy, labor, and postpartum. It's a GREAT one. Download in iTunes HERE & on Stitcher HERE! Megan Blacksmith is a Certified Functional Diagnostic Nutrition® practitioner and [...]
"Pregnancy Self-Care 101 - Fitness and Mindset" In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to fitness and mindset. Download in iTunes HERE & Stitcher HERE! Show notes: Find Laura's cold brew drink HERE Jess's new website launched! Check out Hold The Space Wellness Cassie from Fed [...]
"It's Nice to Meet You" In this inaugural episode of the Modern Mamas Podcast, you'll learn all about Jess and me, as we share our stories, our why's, and the deep need for this type of podcast that sparked this crazy adventure! We hope you enjoy! Download in iTunes HERE & Stitcher HERE! Learn more about Jess [...]
