I had a few super ripe bananas staring me down for almost a week, getting riper and riper... Have you been there? Well, no need to worry; you now have a super simple recipe to use those bananas, while nourishing yourself and your family too! Plus, bonus points for a way to use sourdough discard [...]
Earlier this week, after a grueling CrossFit workout, I had a serious hankering for muffins after a friend mentioned making some for her kiddo. I am big believer in listening to cravings. And I knew that I needed some extra protein to refuel and to prep for the busy day ahead. After a quick perusal of [...]
MY husband and I have gotten really good at a once a week shopping trip to farmers market that lasts us the whole week. Usually, Friday and Saturday turn out some pretty awesome, creative meals as we work to use up whatever is left before our Sunday trip. Soups turn to sauces, meals might look [...]
I have spent this week so far doctor and hospital hoping, trying to figure out what the heck is going on with the herniated discs and all of the pain in my neck and head. I saw an awesome Neurologist yesterday, who was open to discussion, listened to my questions, and gave me some answers. NO [...]
