beat the “bug season”: it’s all in your gut

By | 2018-09-05T07:27:17-08:00 September 5th, 2018|Health, Motherhood|

Thank you Genestra HMF Probiotics for sponsoring this post. Beat the "bug season" this year; it's as simple as supporting your gut! I know I hooked you with that headline, and now youā€™re probably wondering what your gut has to do with beating the season's biggest bummer... Let dive in! We all know what happens [...]

Taco (salad) Tuesday!

By | 2016-07-27T10:35:58-08:00 June 7th, 2016|Health, Marinades and Sauces, Pastured Meat, Recipes, Rice, Biscuits, Tortillas, and Mash, Soups, Salads, Sides|

Almost 3 years ago now, Rusty and I honeymooned in Kauai (see pre manbun Rusty?). It was an amazing trip filled with hiking, kayaking, adventuring, and of course, eating. When we travel, we always make a point of trying to experience the place as locals would. We avoid resorts at all costs, stay away from [...]

tigernut butter muffins and a product review!

By | 2016-03-16T13:41:49-08:00 April 6th, 2015|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

Ever heard of a tigernut? No, it's not made from tiger genitalia (I thought I would get that out of the way from the start). And no, it's actually not even a nut!Ā TigerNuts are actually tubers, another radical root that has stolen my heart and my tastebuds.Ā Even cooler? Tigernuts actually comprised up to 80% of [...]