Episode #100 of the MMP – Celebrations, Updates, and Rapid Fire Q&A from Austin!

By | 2019-05-01T12:40:23-08:00 May 7th, 2019|Podcast|

We are SO EXCITED to share that we have a brand new sponsor! Bee Keeper's Naturals has come on to support the Modern Mamas Podcast. They are a wonderful company with incredibly effective products made from harnessing the power of the beehive to share a line of effective supplements and remedies to solve modern health [...]

Episode #95 of the MMP – catch up & Costa Rica!

By | 2019-04-01T13:03:06-08:00 April 2nd, 2019|Podcast|

Did you know that Four Sigmatic has come on to support the Modern Mamas Podcast, and they're offering you guys a great deal!? You can now get 15% off your Four Sigmatic order with code: modernmamas. If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

wild and raw protein bars and a Wild Foods Co. giveaway!

By | 2015-05-14T15:11:59-08:00 May 11th, 2015|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Nutrition, Recipes|

Congrats to my Wild Foods Co. Winners! Heather, Christine, and Jenna (Of Barbells and Baking) will each be getting: A jug of Vanilla Whey Protein Ultimate Tea Stack - Wild Teas #1-#7 Wild Metabolism Stack 14-day Supply: 1oz of China Leaf Green, Yerba Mate, Sencha *Note: winners were picked 100% at random by a computer - not a human Now, [...]

paleof(x) remix

By | 2015-05-01T17:54:30-08:00 May 1st, 2015|CrossFit, Health, Nutrition, The Mind|

Wow! What a weekend. I met some amazing new friends, caught up with old friends, ate some spectacular food, learned a lot, and played to my heart's content. The photo below (taken by the talented Paleo Fat Kid) pretty much sums up my feelings about the weekend. Paleof(x) was a spectacular weekend, and now that [...]