Episode #51 of the MMP – Suzanne of Generation Mindful

By | 2018-05-30T06:18:01-08:00 May 30th, 2018|Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

chia-colate chip protein muffins!

By | 2017-01-12T14:38:38-08:00 July 3rd, 2014|Breakfast, CrossFit, Health, Nutrition, Recipes|

I have spent this week so far doctor and hospital hoping, trying to figure out what the heck is going on with the herniated discs and all of the pain in my neck and head. I saw an awesome Neurologist yesterday, who was open to discussion, listened to my questions, and gave me some answers. NO [...]