Episode #60 of the MMP: Amy Upchurch of Pink Stork

By | 2018-08-05T10:11:46+00:00 August 1st, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Episode #41 of the MMP – Update: teething, travel, & all the fat

By | 2018-03-21T07:09:56+00:00 March 21st, 2018|Podcast|

"Update Episode: Teething, Travel, and all the Fat" In this overdue episode of the Modern Mamas Podcast, Laura and Jess catch up on life, a teething babe, travel, sleep, money, and our current escapades in low carb, high fat eating. We plan to do more frequent update episodes where we catch up and answer YOUR [...]

Episode #39 of the MMP – Lily Nichols on Prenatal Nutrition

By | 2018-03-07T06:45:58+00:00 March 7th, 2018|Health, Podcast|

"Guest Interview - Lily Nichols: Prenatal Nutrition" In this episode, Laura sit down for a mind blowing conversation with Lily Nichols all about prenatal nutrition, and some of this may shock you. We dive into why conventional medicine might not have everything right and discuss the important topics for any mama, whether pregnancy is just [...]

Episode #32 of the MMP – Modern Dad: Rusty Bruner

By | 2018-01-24T14:52:29+00:00 January 17th, 2018|Health, Motherhood, Podcast|

"Modern Dad: Rusty Bruner" In this episode of The Modern Mamas Podcast I sit down with my wonderful husband and daddy to our Evie Wilder. My love and partner in all things joins me for our first ever dad episode! Rusty and I spent a Friday night date night at home with our sleeping babe, sipping [...]

Episode #20 of the MMP – Megan Garcia on First Foods and Beyond

By | 2017-10-25T06:04:48+00:00 October 25th, 2017|Podcast|

"Guest Interview - Megan Garcia on First Foods and Beyond" In this episode of The Modern Mamas Podcast we are talking to Megan Garcia, author of First Foods and Beyond, all about baby's first foods, supplementation, mindset, and life as a real food mama of two. Download in iTunes HERE & on Stitcher HERE! And [...]

Episode #15 of the MMP – Lindsey Mathews

By | 2017-09-20T07:46:01+00:00 September 20th, 2017|Podcast|

"Guest Interview - Dr. Lindsey Mathews" In this episode of The Modern Mamas Podcast we are talking to Dr. Lindsey Mathews all about BIRTHFIT and it's four pillars - mindset, nutrition, chiropractic, and fitness. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! BIRTHFIT founder, [...]

Episode #10 & #11 of the Modern Mamas Podcast – PP Mindset

By | 2017-09-01T07:51:13+00:00 August 16th, 2017|Health, Podcast|

"Postpartum Mindset" In this episode of The Modern Mamas Podcast we are talking about Postpartum Mindset. You can now join our tribe on Facebook! Check out the new Modern Mamas Tribe group where we can all connect, support, and share. ♡ Download in iTunes HERE & Stitcher HERE! Updates: Hold the Space Wellness launched and beautiful! CrossFit Level [...]

Episode #3 of the Modern Mamas Podcast – Nutrition

By | 2017-07-07T18:20:52+00:00 June 28th, 2017|Podcast|

"Pregnancy Self-Care 101 - Nutrition" In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to nutrition. Download in iTunes HERE & Stitcher HERE! Updates: Hold the Space Wellness launched and beautiful! Laura was still pregnant at recording time (stay tuned for her birth story next week!) Nutrition for Pregnancy: Read [...]

Episode #1 of the Modern Mamas Podcast – It’s Nice to Meet you

By | 2017-07-07T18:24:28+00:00 June 15th, 2017|Podcast|

"It's Nice to Meet You" In this inaugural episode of the Modern Mamas Podcast, you'll learn all about Jess and me, as we share our stories, our why's, and the deep need for this type of podcast that sparked this crazy adventure! We hope you enjoy! Download in iTunes HERE & Stitcher HERE! Learn more about Jess [...]