warm roasted cauliflower and kale winter salad

By | 2018-11-18T19:08:20+00:00 November 18th, 2018|Recipes, Soups, Salads, Sides|

I made this for the first time for my amazing friend Jenna (of Healthy Mama Space) and her family on a recent trip down to San Diego when they welcomed us into their home and treated us like family. Having opportunities to cook a meal for friends is my favorite way to show my love [...]

toddler approved crispy pulled pork

By | 2018-11-16T14:43:51+00:00 November 16th, 2018|Health, Pastured Meat, Recipes|

I get asked all the time about Evie's first foods journey and what she eats now as a toddler (woah, when did that happen?). The reality is that she eats what WE eat, and it's been that way from the start. Doing more of a baby led weaning approach (our own version, because I am [...]

Episode #75 of the MMP – Catchup and Taking the Leap

By | 2018-11-14T18:21:20+00:00 November 14th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! You can now get 15% off your Four Sigmatic order with code: modernmamas. If you've been following along, you know that I am loving the impact these deeply medicinal real [...]

finger lickin’ good crispy roasted chicken

By | 2018-11-07T14:02:49+00:00 November 7th, 2018|Autoimmune Paleo, Pastured Meat, Recipes|

*old post, but updated recipe - it was fun reading this back from 3+ years ago, pre-babe, pre-huge life changes, but still pretty dang happy and enjoying the outdoors* What a Sunday we had yesterday! Nothing makes me happier than getting outside to play and explore in nature with my friends, family, and pups. And [...]

Episode #70 of the MMP: Kristen Roberts

By | 2018-11-07T13:24:48+00:00 October 17th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #67 of the MMP: Dr. Jess Peatross on CBD Oil

By | 2018-09-19T08:29:24+00:00 September 19th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #65 of the MMP: Noelle Tarr of Coconuts and Kettlebells 2

By | 2018-09-05T07:57:43+00:00 September 5th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #61 of the MMP: Dr. Jaclyn Chasse on Male Fertility

By | 2018-08-08T06:17:14+00:00 August 8th, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

have baby will camp

By | 2018-09-15T07:00:24+00:00 July 29th, 2018|Health, Motherhood, Movement and Play, The Mind, Travel|

Some of my absolute earliest memories are of camping trips with my family. These also happen to be my fondest memories. With that in mind, my husband and I have made a point of taking Evie camping early and often. At just 13 months, she's been well over 5 times: on trips ranging from warm [...]

Evie’s birthday smash cupcakes (grain free and date sweetened)

By | 2018-06-24T09:49:14+00:00 June 24th, 2018|A Little Sweet Tooth, Health, Recipes|

We celebrated Evie's first birthday yesterday with 30+ friends in the sunshine under the same big oak tree where we celebrated her coming birth just over a year ago. It was a magical day filled with great food, delicious wine, lots of laughter, kiddo rough housing, tree climbing, and so much tribe time. Our hearts are [...]