Episode #12&13 of the MMP – Liz talks nutrition & skincare

By | 2017-09-05T19:02:59+00:00 August 30th, 2017|Podcast|

"Guest Interview (again!) - Liz Wolfe, NTP" www.visionairestudios.com In this two-episode installment of The Modern Mamas Podcast we are talking all about nutrition and skincare for mama and your little ones, plus some added parenting questions thrown in because, well, Liz is the best. Download in iTunes HERE & on Stitcher HERE! Liz is [...]

Living Cultures Superfood: the best yogurt you’ll ever taste

By | 2017-08-28T14:12:05+00:00 October 4th, 2016|Health, Nutrition|

One of the perks of moving back to California and settling in Santa Cruz is that we've gotten a chance to reconnect with our good friends here. Two such friends include Arne and Constanze Heissel, the brains and passionate hearts behind Living Cultures Superfoods yogurt, which is without a doubt the most delicious yogurt you'll ever [...]

Vital Proteins Beauty Greens – inside and out

By | 2016-08-07T17:07:23+00:00 July 5th, 2016|Breakfast, Grab and Go, Health, Nutrition, Recipes, To Drink|

Hi friends! Today I come to you with another kick ass giveaway. I've partnered up with my friends at Vital Proteins to bring to you the opportunity to win their newest product, which is my most favorite yet. Before we get into the giveaway, let's talk about supplementation and why I love this new product shall we? Let's [...]

fermented farmers market chutney

By | 2015-04-01T08:21:41+00:00 January 18th, 2015|Health, Nutrition, Recipes, Soups, Salads, Sides|

This recipe is not only delicious, it just so happens to be beautiful too! What makes this chutney even more awesome is the story that inspired it. My husband and I love New Years Eve, but we don't love to celebrate like most. Instead, we make a point every year of getting "off the grid" [...]