your simple guide to home baked sourdough

By | 2020-02-05T13:28:12-08:00 January 14th, 2020|Health, Recipes, Rice, Biscuits, Tortillas, and Mash|

SOURDOUGH. Who knew something so simple could bring so much joy, presence, grounding, and nourishment? Did you know sourdough is the oldest form of leavened bread and was used as far back as ancient Egypt? No wonder I feel so connected and grounded when I bake. I love that every recipe you'll find will be [...]

quick and easy vanilla protein muffins

By | 2020-01-12T09:10:22-08:00 January 12th, 2020|Breakfast, Health, Recipes|

With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've partnered to bring you this recipe for delicious protein muffins made with grass fed, no junk added whey protein. Protein [...]

Evie’s sourdough pancakes

By | 2020-01-06T16:47:35-08:00 January 6th, 2020|Breakfast, Health, Recipes|

I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to link it all here too), but for now, here’s another family favorite that I threw together one morning when Evie [...]

the perfect turkey and a holiday recipe round up!

By | 2019-11-27T13:23:13-08:00 November 21st, 2019|Pastured Meat, Recipes|

The holidays are upon us, and I would like to take some time to THANK YOU. Thank you for reading. Thank you for caring, sharing, and for exploring new ideas, new recipes, and new ways to nourish yourself, the earth, and the ones you love. Because to nourish is to L O V E. This [...]

bacon and mushroom holiday stuffing

By | 2019-11-28T12:57:34-08:00 November 14th, 2019|Health, Recipes, Rice, Biscuits, Tortillas, and Mash, Soups, Salads, Sides|

It's that time of year again. Cold weather, changing leaves, family gatherings, appreciation for all that life has given us, and of course delicious food. Since starting this blog, my family has kind of handed over the reigns in most everything involving food. First, because I am a little particular about what I put in [...]

Episode #98 of the MMP: Kelsey Ortlieb and Laura Bruner on Living Intuitively YOU!

By | 2019-04-23T15:07:16-08:00 April 23rd, 2019|Podcast|

We are SO EXCITED to share that we have a brand new sponsor! Bee Keeper's Naturals has come on to support the Modern Mamas Podcast. They are a wonderful company with incredibly effective products made from harnessing the power of the beehive to share a line of effective supplements and remedies to solve modern health [...]

Episode #83 of the MMP: Diane Sanfilippo on your Keto Quickstart

By | 2018-12-19T14:01:32-08:00 January 8th, 2019|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #77 of the MMP: Ali Miller – The Anti-Anxiety Diet

By | 2018-12-30T06:54:05-08:00 December 5th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

beat the “bug season”: it’s all in your gut

By | 2018-09-05T07:27:17-08:00 September 5th, 2018|Health, Motherhood|

Thank you Genestra HMF Probiotics for sponsoring this post. Beat the "bug season" this year; it's as simple as supporting your gut! I know I hooked you with that headline, and now you’re probably wondering what your gut has to do with beating the season's biggest bummer... Let dive in! We all know what happens [...]

Episode #60 of the MMP: Lily Nichols on Postpartum Nutrition

By | 2018-08-21T19:23:43-08:00 August 21st, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]