chocolate chip chewies

By | February 22nd, 2016|A Little Sweet Tooth, Recipes|

Hi! It's been a while, and I am sorry. I still love all of you, and I hope you love me. In case you've gotten a little perturbed by my recent scantness of postings, I decided to bring to you the simplest, and perhaps most uniquely delicious, cookie recipe ever to win back your hearts. [...]

super easy squash and kale soup

By | February 7th, 2016|Autoimmune Paleo, Recipes, Soups, Salads, Sides|

I frequently discuss the importance of real/whole food as the source for all of the nutrients we need to heal, perform, and thrive. But one of the issues many people seem to face when it comes to getting all the needed nutrients is that it can be daunting to eat a giant bowl of greens or [...]

buttery blondies (grain free, nut free, and delicious!)

By | March 16th, 2015|A Little Sweet Tooth, Recipes|

It's about time I posted another dessert recipe... at least that's what my husband argued when it came time for some fresh recipe testing. Sometimes a splurge is necessary, and in cases like this, I would much rather enjoy a treat that's not filled with processed sugars, flours, and crap oils. That's why I keep [...]

grain-free pumpkin granola

By | October 20th, 2014|Breakfast, Recipes|

I don't know about you guys, but sometimes, I Just. Want. Cereal. Especially crunchy, delicious granola. This is coming from a girl who literally lived off of granola in college. I had it in yogurt with fresh berries in the warm months (and because I went to Cal Poly, that means about 10 months of [...]

paleo vanilla ice cream (no ice cream maker needed)

By | September 8th, 2014|A Little Sweet Tooth, Autoimmune Paleo, Health, Nutrition, Recipes|

Because I refuse to admit that summer is coming to a close just yet (even though I LOVE everything about Fall), I decided to finally take the leap and try making my own homemade ice cream. I do not have an ice cream maker, so I knew it was going to be a challenge, but [...]

so what’s the deal with soy? Plus, Asian inspired cauli rice

By | September 1st, 2014|Autoimmune Paleo, Health, Nutrition, Recipes, Soups, Salads, Sides|

Seriously, what is the deal with soy? I feel like just a few years ago soy was a super food, and today, there are countless articles warning against it. I’ve decided to break it down for you, provide some facts, and hopefully dispel the confusion about this food that can be made into anything from [...]