blueberry peach cobbler

By | 2015-05-25T14:44:04-08:00 May 25th, 2015|A Little Sweet Tooth, Health, Recipes|

Memorial Day is here, which means that summer is coming, and I am a happy camper. Sunshine, summertime, huge changes coming our way, and a WHOLE new crop of amazing fruit at farmers market. Nothing says summer like fresh blueberries, bursting with flavor, or biting into a sweet, juicy peach. These two fruits are a [...]

paleo vanilla ice cream (no ice cream maker needed)

By | 2016-06-27T11:19:20-08:00 September 8th, 2014|A Little Sweet Tooth, Autoimmune Paleo, Health, Nutrition, Recipes|

Because I refuse to admit that summer is coming to a close just yet (even though I LOVE everything about Fall), I decided to finally take the leap and try making my own homemade ice cream. I do not have an ice cream maker, so I knew it was going to be a challenge, but [...]

not your typical potato salad… keeping it pure

By | 2016-09-02T20:46:34-08:00 September 3rd, 2014|Health, Nutrition, Recipes, Soups, Salads, Sides|

I will be the first to admit that I used to HATE potato salad (with a passion). This most likely stemmed from my detestation for all things mayonnaise. The texture, the color, the taste.... it all just grossed me out. Looking at a typical ingredient label now, I am STOKED that I hated the stuff. If [...]

the best parts of summer… and a delicious summer soup!

By | 2016-09-03T11:13:58-08:00 July 24th, 2014|Autoimmune Paleo, CrossFit, Health, Nutrition, Recipes, Soups, Salads, Sides|

Ahhhh summer. It's hard to beat this time of year; sunshine, tank tops, flip flops, cold brew, bright produce, and The CrossFit Games... What's not to love? First, let's talk about the CrossFit Games. 1 day is done, and what a day it was for my good friends, Jason Khalipa, who is holding his own [...]

the joy of food, fourth fun, and a guest dessert recipe!

By | 2015-04-01T09:16:58-08:00 July 6th, 2014|A Little Sweet Tooth, Health, Nutrition, Recipes, The Mind|

I hope you all had a wonderful 4th of July! Holidays like yesterday are such a wonderful opportunity to spend time with the ones we love and to truly appreciate all of the blessings in our lives. In my opinion, one of the most important aspects of any holiday or celebration is sharing delicious food [...]