finger lickin’ good crispy roasted chicken

By | 2018-11-07T14:02:49+00:00 November 7th, 2018|Autoimmune Paleo, Pastured Meat, Recipes|

*old post, but updated recipe - it was fun reading this back from 3+ years ago, pre-babe, pre-huge life changes, but still pretty dang happy and enjoying the outdoors* What a Sunday we had yesterday! Nothing makes me happier than getting outside to play and explore in nature with my friends, family, and pups. And [...]

Episode #66 of the MMP: Dry Farm Wines

By | 2018-09-26T06:54:08+00:00 September 26th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my life, and I can't wait to [...]

thanksgiving recipe round up

By | 2017-11-17T19:14:59+00:00 November 16th, 2017|Pastured Meat, Recipes|

Thank you!! Thanksgiving is upon us, and I would like to take some time to THANK YOU. Thank you for reading. Thank you for caring, sharing, and for exploring new ideas, new recipes, and new ways to nourish yourself, the earth, and the ones you love. This has been one hell of a year so far, [...]

a new mama’s guide to Napa

By | 2018-01-23T10:39:48+00:00 October 6th, 2017|Health, Motherhood, Travel|

Napa is a very special place for our family. It's been a romantic weekend away destination for Rusty and I since we first started dating back in 2009. It's where we take a yearly trip for my best friend, Taz's, birthday. And now it's where we will take family weekends because, believe it or not, [...]

quiche for all seasons

By | 2017-04-23T15:36:48+00:00 January 22nd, 2017|Breakfast, Health, Nutrition, Recipes|

This year is off to a crazy, albeit awesome, start, and I am taking my clean eating with me. Busy days are no excuse to let food quality go to the wayside. In fact, the busier life gets, the more important it is to eat nutrient dense foods because they keep energy levels high, mood [...]

choosing happy

By | 2017-01-28T13:10:23+00:00 September 12th, 2016|Health, Nutrition, reflections, The Mind|

I had the pleasure of being interviewed by the lovely Kristin (The Girl with the Butter) and Everett (Paleo Fat Kid) for episode #42 of their podcast: Is this Podcast Paleo? We talked about choosing to be happy (I'm going to talk more about this in a bit), counting calories, why I went paleo after being [...]

Vital Proteins Beauty Greens – inside and out

By | 2016-08-07T17:07:23+00:00 July 5th, 2016|Breakfast, Grab and Go, Health, Nutrition, Recipes, To Drink|

Hi friends! Today I come to you with another kick ass giveaway. I've partnered up with my friends at Vital Proteins to bring to you the opportunity to win their newest product, which is my most favorite yet. Before we get into the giveaway, let's talk about supplementation and why I love this new product shall we? Let's [...]

moonlight carnitas

By | 2016-05-19T13:05:13+00:00 May 19th, 2016|Pastured Meat, Recipes|

So, some of you might recall from a recent Instagram/Facebook post, I made some incredibly drool worthy carnitas a couple weeks ago. I would like to first apologize for taking so long to get them to to you, but hey, life's been NUTS and these are worth the wait. One of the coolest (among many) things about [...]

bread, and oats, and rice… oh my!

By | 2016-03-30T19:11:19+00:00 March 30th, 2016|CrossFit, Health, Nutrition|

If you've been following me on Instagram (@radical.roots), Facebook, or Snapchat (laura.bruner), you've probably seen a surprising number of posts with some sort of bread, oat, or rice featured in one of my sometimes beautiful, sometimes haphazard photos. And for the most part, my followers seem to dig these pictures, often referred to as droolworthy [...]