the best blackberry cobbler

By | 2015-08-31T09:03:49-08:00 August 29th, 2015|A Little Sweet Tooth, Health, Recipes, The Mind|

Since moving to the Pacific Northwest, we've had the opportunity to pick and enjoy some of the best berries I've ever had, right in our own neighborhood and sometimes, right outside our door. Blackberries are especially prevalent right now, and we've truly enjoyed the abundance. The bounty of berries has been my inspiration for all kinds [...]

strawberry rhubarb tart

By | 2015-08-05T15:04:08-08:00 July 8th, 2015|A Little Sweet Tooth, Health, Recipes|

After the great response I got from posting a photo of this tart on Instagram last night, I knew I shouldn't hesitate on getting the recipe posted for you guys. The inspiration for this recipe came to me after buying far too much rhubarb at farmers market because sometimes too much of a good thing [...]

raw probiotic lemon berry “cheese” cakes

By | 2015-07-08T09:33:33-08:00 June 29th, 2015|A Little Sweet Tooth, Recipes|

I am clearly on a summer dessert kick right now. Maybe it's because the weather has been absolutely gorgeous for the past two weeks. Because of the weather and the season and my general proclivity for being outdoors, we've been spending most days outside. I've even got a work station set up on our back porch. [...]

summer shortbread

By | 2015-12-06T14:54:58-08:00 June 21st, 2015|A Little Sweet Tooth, Health, Recipes|

KEEP READING FOR A GIVEAWAY OF MY FAVORITE GHEE! Today is the Solstice, which means it's the longest day of the year, and summer is officially upon us. What better way to celebrate than with a delicious summer dessert? With summer comes all the best fruit, and everywhere I look I see fresh, beautiful berries just waiting [...]

arugula, sweet potato, and wild rice salad

By | 2015-05-19T15:03:00-08:00 May 19th, 2015|Recipes, Soups, Salads, Sides|

Wait for it.... I used to be a vegetarian. Breath. Hard to believe right? Now that I am the one nibbling on beef liver, adding bacon to everything, and loving myself some rare grass fed steak, it's hard to imagine there was a time when I wouldn't touch meat. I thought I was being as [...]

wild and raw protein bars and a Wild Foods Co. giveaway!

By | 2015-05-14T15:11:59-08:00 May 11th, 2015|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Nutrition, Recipes|

Congrats to my Wild Foods Co. Winners! Heather, Christine, and Jenna (Of Barbells and Baking) will each be getting: A jug of Vanilla Whey Protein Ultimate Tea Stack - Wild Teas #1-#7 Wild Metabolism Stack 14-day Supply: 1oz of China Leaf Green, Yerba Mate, Sencha *Note: winners were picked 100% at random by a computer - not a human Now, [...]

paleof(x) remix

By | 2015-05-01T17:54:30-08:00 May 1st, 2015|CrossFit, Health, Nutrition, The Mind|

Wow! What a weekend. I met some amazing new friends, caught up with old friends, ate some spectacular food, learned a lot, and played to my heart's content. The photo below (taken by the talented Paleo Fat Kid) pretty much sums up my feelings about the weekend. Paleof(x) was a spectacular weekend, and now that [...]

the perfect sweet potato fries

By | 2015-04-14T14:22:47-08:00 April 2nd, 2015|Autoimmune Paleo, Recipes, Soups, Salads, Sides|

Almost every person who has switched over to a paleo diet has attempted homemade sweet potato "fries" with the anticipation of recreating the crispy, oily, salty goodness that so many restaurants have recently started offering on their menus. After valuable time spent in the kitchen, these folks will open the oven, grab a fry, and take [...]

bone broth jigglers

By | 2016-01-07T16:31:21-08:00 March 12th, 2015|Autoimmune Paleo, Grab and Go, Nutrition, Offal, Pastured Meat, Recipes|

It should come as no surprise by now that I am a huge advocate of homemade bone broth. Look no further than THIS post to see why. The cool thing about this healing bone juice is that you don't need much to reap some benefits (although the more, the healthier, of course). The  not so cool [...]