As many of you know, this past week was my last working for CrossFit HQ after 6+ years. I dive into all the juicy details of what happened and how it was EXACTLY the kick in the butt I needed to move forward with building my own business and pursuing my passion AND about how [...]
We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my life, and I can't wait to [...]
Napa is a very special place for our family. It's been a romantic weekend away destination for Rusty and I since we first started dating back in 2009. It's where we take a yearly trip for my best friend, Taz's, birthday. And now it's where we will take family weekends because, believe it or not, [...]
