I’m Laura. I’m here to inspire health and joy. Keep browsing for simple sourdough, nourishing recipes, fun fitness, mindful motherhood, and our outdoor family adventures.
My Story
Hi! I am Laura, a certified nutrition consultant, Level 3 CrossFit Trainer, cohost of the Modern Mamas Podcast, and mama to Evie Wilder and Indie Bo.
I find the most joy adventuring in nature with my family, baking wild fermented sourdough, creating fun deeply nourishing recipes, training for strength and functionality in life, and taking time for daily mindful movement. I put family first always and continually seek to prioritize presence, maintain a growth mindset, remember my worthiness, and continue to seek joy. I hope to help others do the same through my work.
Did you know?
Rusty, Evie, and I spent over a year living in our converted van. Living on the road full-time offered some incredible experience, connection, and growth. We’ve now found our home in the PNW, but continue to travel the country, now as a family of 4, following our hearts, connecting with our community, tent camping with two babes, and exploring all of the incredible natural wonders that we can. Follow the journey over on the Modern Mamas Podcast and on Instagram. Be sure to subscribe so you don’t miss a thing!
Let’s Work Together
I am passionate about empowering women to get in touch with their bodies, connect with their minds and hearts, and move forward with self-love. Learn more as you follow along on my journey and/or purchase my programs and guides!