Episode #54 of the MMP: Kezia of the Whole Food Diary

By | 2018-06-27T14:46:33-08:00 June 20th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #52 of the MMP – Celebrating 1 Year Guest Host Liz Wolfe!

By | 2018-06-06T17:46:55-08:00 June 6th, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Guest Post: 3 Steps to Becoming a Happy, Healthy, Conscious Mama

By | 2018-05-25T06:04:12-08:00 May 25th, 2018|Health, Motherhood, The Mind|

*I am honored to have this guest post from Mallika Bush, licensed Marriage and Family Therapist, share her insights for the wonderful mamas here. She is a wealth of knowledge and has been a light in my life since we met this past year. Enjoy ♡* I think you will agree with me when I say [...]

Episode #50 of the MMP – Update: sun, sleep, shrooms, and sips

By | 2018-05-23T07:43:14-08:00 May 23rd, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Episode #44 of the MMP – Dr. Sherri Lorraine on the Pelvic Floor

By | 2018-05-16T07:39:47-08:00 April 26th, 2018|Health, Podcast|

"Guest Interview - Dr. Sherri Lorraine on the Pelvic Floor" In this episode, Laura sits down with Dr. Sherri Lorraine for an interview FILLED with lightbulb moments. They dive into all things pelvic floor, from what you can do preconception and during pregnancy to help with pelvic floor recovery in the postpartum period, to rehabilitation [...]

Episode #45 of the MMP: All About Budgeting

By | 2018-04-17T20:47:20-08:00 April 17th, 2018|Health, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Episode #44 of the MMP – Leanne Vogle of Healthful Pursuit

By | 2018-04-11T05:41:04-08:00 April 11th, 2018|Health, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Ep #43 of the MMP – Modern Dad: Rusty Shares Evie’s Birth Story

By | 2018-04-19T06:52:51-08:00 April 4th, 2018|Health, Motherhood, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

chocolate coconut butter protein cups

By | 2024-02-04T11:00:00-08:00 March 30th, 2018|A Little Sweet Tooth, Grab and Go, Health, Recipes|

Made some edits 4+ years later with an almost 5 year old Evie and new baby sis, Indie Bo. Something about postpartum makes me CRAVE THESE CUPS. It's likely because they're nutrient dense, energy packed, and fat-filled. I made some tweaks to upgrade them, and I hope you love them as much as I do! [...]

boosted coffee: mornings on shrooms

By | 2025-08-10T05:08:31-08:00 March 17th, 2018|Breakfast, Grab and Go, Health, Nutrition, To Drink|

Guess what, friends... I am on shrooms, and I am in love. Yes, I said it: shrooms. Beyond the Portobello, an entire kingdom of mushrooms exists, many with amazing health benefits for immunity, energy, and longevity that have been studied for centuries. The folks at Paleovalley are on a mission to infuse functional mushrooms into [...]