Looking for some one-on-one consulting to help you meet your goals
in the gym and in life?
I am here to help! As a Certified Nutrition Consultant and Certified CrossFit Trainer, I am passionate about helping people like you improve their performance in the gym, health, and overall quality of life through nutrition. After all, Coach Glassman’s “Fitness in 100 Words” does begin with the word “eat.”
We’ll work together to build a comprehensive nutrition plan based on your individual needs and goals. From there, should you continue to work with me, we will make tweaks as needed depending on your progress, lifestyle, and ever-changing needs.
Here is what I offer:
- A single consultation, including a 60 minute meeting, comprehensive meal plan, and food log check-ins for a week
- An initial 60 minute consultation, followed by a month of (3 additional) weekly meetings, comprehensive meal plan that is changed on a needs-based basis each week, and a month of food log check-ins.
3 Month Package
- An initial 60 minute consultation, followed by a 3 months of (11 additional) weekly meetings, comprehensive meal plan that is changed on a needs-based basis each week, and 3 months of food log check-ins.
Limited spots, so don’t hesitate! Sign up now. I look forward to working with you!