Online Programs

Seeking guidance and support to help you live your best life from home or wherever life takes you? Check out these affordable and empowering online libraries, programs, and courses! Begin your own mindful movement practice on your own time with my Let’s Flow library. Take the guesswork out of fitness with 6 weeks of intentional programming that meets you wherever you are in your fitness journey. Choose from three scaling options for each workout, depending on the season and your equipment. Join our online Time to Take Action Course to prioritize your time and energy and live the life you desire. Let’s grow with intention together, friend!

Sourdough Sisterhood Workshops

Are you interested in a Sourdough Sisterhood Workshop? I can host virtually or in-person, and LOVE bringing community together to bake sourdough. The goal of my workshop is to bring friends together, enjoy community, and share the sourdough love. I cover every step of the process, from sourdough starter care and starting, fermenting, shaping, scoring and baking that first loaf to the magic of sourdough discard recipes and how to make this process work for YOU. Everyone who comes to an in-person workshop leaves with a mason jar of sourdough starter, tools, and a fermenting loaf ready to bake the next morning. While we learn, we will enjoy fresh home-baked sourdough, cheese, meats, snacks, sparkling water, and clean wine.

Sourdough Sisterhood

Ready to make home baked sourdough a part of your life? Want to connect with the Sourdough Sisterhood? Perhaps it’s time to nourish yourself and your loved ones with the ancient practice of baking fermented and delicious bread! I am here to help with my super simple guide to home baked sourdough, my Sourdough Sisterhood Ebook, and my video tutorials. No matter your experience level, you CAN bake your own sourdough and enjoy the process too. Sourdough can be self care.