crispy skin broiled wild salmon

By | 2017-10-01T19:15:00+00:00 September 30th, 2017|Marinades and Sauces, Pastured Meat, Recipes|

This recipe has been a LONG time in the making. If you've been following along for long, you've seen countless salmon posts on Instagram. I go through weeks (especially during my second trimester), where I eat salmon every single day, and the crispier the skin, the happier this mama. The reality of my salmon escapades, [...]

cacao acai smoothie bowl

By | 2017-09-03T11:34:01+00:00 September 2nd, 2017|Breakfast, Grab and Go, Health, Recipes|

Alright, it's time for smoothie bowl number two! If you missed the first one, check out my banana turmeric bowl HERE. I've had these two on rotation pretty much every day. I've found a good rhythm of making this in the morning while little one naps and sticking it in the freezer. Then, after I [...]

banana turmeric smoothie bowl

By | 2017-09-01T06:59:46+00:00 August 25th, 2017|Breakfast, Grab and Go, Health, Recipes|

You guys voted, and now I am delivering! A super easy and delicious smoothie bowl with the perfect texture and even balanced macronutrients to keep your blood sugar in check and your belly satiated for hours. I've found this to be the perfect midday meal (that I can eat out of a mug) to keep [...]

super crispy potato bits

By | 2017-08-15T07:25:09+00:00 August 17th, 2017|Health, Recipes, Soups, Salads, Sides|

Since having a baby, I've consistently been looking for no fuss food shortcuts that DON'T sacrifice flavor or nutrition. Unfortunately, the easiest to grab, quickest to eat foods are usually pretty full of crap (read: freezer meals). Knowing what I do about nutrition and how what I eat directly impacts my little one through breastmilk, [...]

smoked salmon avocado toast

By | 2017-08-11T07:23:29+00:00 August 11th, 2017|Breakfast, Health, Nutrition, Recipes|

A few weeks ago, we met my cousin and his family for brunch at this adorable kiddo friendly farm to table restaurant in Los Altos. In fact, the woman who started the restaurant is Mary from Five Mary's Farm. If you haven't checked her and her amazing family out, you should. She's one of my [...]

no cook carrot cake protein balls

By | 2017-08-06T12:24:11+00:00 August 6th, 2017|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

If having a newborn has taught me anything (it's taught me a lot actually), it's that having easy to grab, nutrient and energy dense, balanced foods on hand is IMPERATIVE. I've had a few wonderful friends bring me date balls of varying sorts that I can store in the fridge and grab as needed. Those [...]

grilled watermelon salad

By | 2017-08-03T09:36:17+00:00 August 3rd, 2017|Health, Nutrition, Recipes, Soups, Salads, Sides|

Last weekend my wonderful mother-in-law came to visit and brought us a gorgeous watermelon grown old world style by an 80-year-old man in Paso Robles, California where she lives. I knew I had to do something special with it, so I put this mama brain to use brainstorming ideas. Then, as I was scrolling through [...]

simple summer berry cobbler

By | 2017-07-04T14:10:13+00:00 July 1st, 2017|A Little Sweet Tooth, Health, Recipes|

It's berry season, my most favorite season of all! I love summer. I love farmers markets, I love berries, and I LOVE cobblers, especially when they're so simple to make that I can do it with a baby in one hand. Oh ya, if you didn't know yet, we had a baby! Evie Wilder Bruner [...]

chocolate chip macadamia nut oatmeal cookies

By | 2017-06-16T17:30:04+00:00 June 16th, 2017|A Little Sweet Tooth, Recipes|

COOKIES! Who doesn't love a good cookie? Especially when it's got ooey gooey chocolate chips and the goddess of all nuts - the macadamia. These cookies started from a deep craving for my mom's beloved oatmeal cookies. She has a recipe that's likely older than I am saved in her recipe rolodex that's tattered, worn, and [...]

super simple strawberry compote

By | 2017-04-30T11:19:55+00:00 April 30th, 2017|A Little Sweet Tooth, Breakfast, Health, Marinades and Sauces, Recipes|

It's berry season!! I am clearly about as excited as it gets when it comes to berries. I so look forward to Saturday morning beach walks followed by farmers market coffee and shopping. Fresh, bold, delicious berries are always at the top of my list. This past weekend, we bought a whole bunch of strawberries [...]