Episode #30 of the Modern Mamas Podcast – Mallika Bush

By | 2018-01-03T13:29:22-08:00 January 3rd, 2018|Health, Podcast|

"Guest Interview - Mallika Bush on birth trauma and postpartum depression"  In this episode of The Modern Mamas Podcast we are talking to Mallika Bush all about birth trauma and postpartum depression. While this is a bit of a heavier topic, it's one that is so important and so often overlooked. This episode is not [...]

Episode #24 of the MMP – Gratitude

By | 2017-11-30T08:19:36-08:00 November 22nd, 2017|Health, Podcast|

"Gratitude" In this episode of The Modern Mamas Podcast we share our favorite Thanksgiving tradition and the simple ways we try to practice gratitude each day! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: Organic Evolution Matcha Episode #20 - Megan [...]

Episode #21 of the MMP – Our Conception Journeys

By | 2017-10-29T06:26:36-08:00 November 1st, 2017|Podcast|

"Our Conception Journeys" In this episode of The Modern Mamas Podcast we share our unique journeys to conception of our babes! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: NPR's Longest Shortest Time Podcast - The Weird History of Judgy Parenting [...]

Episode #19 of the MMP – Melissa Hemphill

By | 2017-10-17T19:16:21-08:00 October 18th, 2017|Health, Podcast|

"Guest Interview - Melissa Hemphill - Eating Psychology through the Motherhood Transition" In this episode of The Modern Mamas Podcast I get to talk to Melissa Hemphill, Certified Eating Psychology Coach and BIRTHFIT Colorado Regional Director, all about mindset and eating psychology through each phase of the motherhood transition. Download in iTunes HERE & on [...]