education… no desk required

By | 2015-03-31T13:43:00-08:00 February 27th, 2014|Health|

*This is a picture from my trip down to LA today to visit Dana Middle School and the amazing CrossFit PE class of Kevin Corrinet and his non-profit affiliate Wiseburn CrossFit. I’m not sure if many of you know this, but I was formerly a high school English Literature teacher, and I LOVED my job, [...]

so what to eat… and then repeat?

By | 2015-03-31T13:43:01-08:00 February 26th, 2014|Health|

So here we are! Off to the races. It is my first blog post, and I am PUMPED. Not necessarily because loads of people are going to read this one. In fact, not many people will, but there is something so liberating about just the IDEA of someone reading my thoughts. My first post is [...]