I'm on a newly-rediscovered sweet potato kick, and that in combination with my longstanding cottage cheese love have come together to create this super delicious, protein-packed, easy-to-make pesto sweet potato protein bowl. In case you missed it, I've got a recipe for protein pesto that's become a weekly staple in our house. Add that to [...]
Lately, I've been loving big belly-filling bowls loaded with deep nutrition, balanced macronutrients (hello protein), and so much flavor too. I recently rediscovered my love for sweet potatoes as a nutrient-dense carb source, and that epiphany has me eating this balanced bowl at least 3 days a week. It's protein-packed, absolutely delicious, versatile, and so [...]
Lately, I’ve been loving simple, soul-warming soups loaded with protein, nourishment, and so much flavor. I’ve also been loving the start of winter squash season as it meets the end of pepper season here in our corner of the PNW. Farm-to-bowl soups for the win. This new recipe was born from that mash-up, and it's [...]
Lately, I’ve been loving simple, soul-warming soups loaded with deep nutrition, balanced macronutrients (hello protein), and so much flavor. When a tomato soup craving hit last week (along with a need for an easy weeknight meal), I got creative with what we had on hand and made one of my favorite soups to date. We [...]
Looking to boost your protein intake? How about your superfood greens, too? Short on time, but not willing to sacrifice flavor? I've got you covered. These chocolatey no-bake Supergreen energy bites are so simple to make and are the perfect grab-and-go, superfood-packed, protein-boosted snack the whole family will love! Paleovalley's Supergreens Unlike virtually every other [...]
Looking to boost your protein intake? Craving ice cream (me too, always)? Those two things can (and should) coexist. This protein-packed, cheesecakey, deliciously creamy ice cream knocked my socks (or barefoot sandals) off, and I am hooked. the girls agree, and this will now be a summer-long staple. I am extra happy about that because [...]
Looking to boost your protein intake? Eyeing those overripe bananas on your counter? I've got you covered. These protein-packed fudgy, molten lava-like brownies are grain-free, packed with nourishing protein, and mostly banana-sweetened too (plus, a little honey). They offer fudgey decadence AND nourishment in one. Win! Bonus points because my girls LOVE them. I bet [...]
Who's here for the protein-packed meals that not only nourish, but taste GREAT too. Who's also fallen in love with cottage cheese as a result? Yep, me too. And that's why this recipe is so perfect. Protein (plus creaminess and so much great flavor) from my favorite cottage cheese, nourishing fat from the best olive [...]
