Grain Free Savory Scones

By | 2020-02-04T09:51:19-08:00 January 27th, 2020|Breakfast, Health, Nutrition, Recipes, Rice, Biscuits, Tortillas, and Mash|

Savory scone anyone? Cheesy, salty, prosciutto filled grain free scones, to be exact. I never thought I'd see the day that I'd taste a truly kick ass and also grain free scone. But that day has come, and it's thanks to Otto's Cassava flour. I love this flour, friends. I use it in my final [...]

quick and easy vanilla protein muffins

By | 2020-01-12T09:10:22-08:00 January 12th, 2020|Breakfast, Health, Recipes|

With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've partnered to bring you this recipe for delicious protein muffins made with grass fed, no junk added whey protein. Protein [...]

Evie’s sourdough pancakes

By | 2020-06-10T10:02:31-08:00 January 6th, 2020|Breakfast, Health, Recipes|

I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to link it all here too), but for now, here’s another family favorite that I threw together one morning when Evie [...]

boosted coffee: a Four Sigmatic love affair

By | 2020-03-31T06:50:32-08:00 March 17th, 2018|Breakfast, Grab and Go, Health, Nutrition, To Drink|

Guess what, friends... I am on shrooms, and I am in love. Yes, I said it: shrooms. Four Sigmatic mushrooms, to be exact. Beyond the Portobello, an entire kingdom of mushrooms exists, many with amazing health benefits for immunity, energy, and longevity that have been studied for centuries. The folks at Four Sigmatic believe in the [...]

gluten free persimmon loaf

By | 2017-12-10T11:13:01-08:00 December 10th, 2017|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

I LOVE persimmons - persimmons with nut butter, persimmons in salads, persimmon muffins, persminis, and now, in what is potentially my new favorite persimmon thing: my gluten free persimmon loaf. This loaf is somewhere between a bread loaf and a blondie, with the perfect amount of sweet and a heartiness that leaves you feeling satiated [...]

cacao acai smoothie bowl

By | 2017-09-03T11:34:01-08:00 September 2nd, 2017|Breakfast, Grab and Go, Health, Recipes|

Alright, it's time for smoothie bowl number two! If you missed the first one, check out my banana turmeric bowl HERE. I've had these two on rotation pretty much every day. I've found a good rhythm of making this in the morning while little one naps and sticking it in the freezer. Then, after I [...]

banana turmeric smoothie bowl

By | 2017-09-01T06:59:46-08:00 August 25th, 2017|Breakfast, Grab and Go, Health, Recipes|

You guys voted, and now I am delivering! A super easy and delicious smoothie bowl with the perfect texture and even balanced macronutrients to keep your blood sugar in check and your belly satiated for hours. I've found this to be the perfect midday meal (that I can eat out of a mug) to keep [...]

smoked salmon avocado toast

By | 2017-08-11T07:23:29-08:00 August 11th, 2017|Breakfast, Health, Nutrition, Recipes|

A few weeks ago, we met my cousin and his family for brunch at this adorable kiddo friendly farm to table restaurant in Los Altos. In fact, the woman who started the restaurant is Mary from Five Mary's Farm. If you haven't checked her and her amazing family out, you should. She's one of my [...]

no cook carrot cake protein balls

By | 2017-08-06T12:24:11-08:00 August 6th, 2017|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

If having a newborn has taught me anything (it's taught me a lot actually), it's that having easy to grab, nutrient and energy dense, balanced foods on hand is IMPERATIVE. I've had a few wonderful friends bring me date balls of varying sorts that I can store in the fridge and grab as needed. Those [...]

super simple strawberry compote

By | 2017-04-30T11:19:55-08:00 April 30th, 2017|A Little Sweet Tooth, Breakfast, Health, Marinades and Sauces, Recipes|

It's berry season!! I am clearly about as excited as it gets when it comes to berries. I so look forward to Saturday morning beach walks followed by farmers market coffee and shopping. Fresh, bold, delicious berries are always at the top of my list. This past weekend, we bought a whole bunch of strawberries [...]