the perfect holiday ham

By | 2021-11-22T12:53:12-08:00 November 22nd, 2021|Pastured Meat, Recipes|

'Tis the season! For delicious holiday recipes, for joy, for gathering with the people we love, for sharing that love through nourishing meals. In full transparency, I've never been a holiday ham person. That is, until now. This ham is a game changer. We get a quarterly box of pork from the wonderful farmers at [...]

juicy grilled pork chops

By | 2021-07-30T10:30:30-08:00 May 26th, 2021|Health, Nutrition, Pastured Meat, Recipes|

We've been enjoying pork chops this way for years now, and it's about time I shared this how to here. Rusty is the grill master in our house, but I am learning so I can keep the grill going this summer when he's away fighting wild fires. This perfect pork chop was a team effort. [...]

so how do I make this real food thing work?

By | 2015-06-02T11:06:18-08:00 January 13th, 2015|Health, Nutrition|

People often have every excuse in the book for not making a change in their lives that, though perhaps will take a bit of work, will improve health, energy levels, relationships, mental state, and quality of life (to name a few). With that in mind, I thought I would put together some ideas to help make [...]