Made some edits 4+ years later with an almost 5 year old Evie and new baby sis, Indie Bo. Something about postpartum makes me CRAVE THESE CUPS. It's likely because they're nutrient dense, energy packed, and fat-filled. I made some tweaks to upgrade them, and I hope you love them as much as I do! [...]
THIS IS IMPORTANT: This is my anecdotal recollection of my own unique experience, partly because I think it's important to share my experience about a topic that many mamas think about, and partly because it feels good to me to write down my thoughts so that I can look back at them in the future [...]
A couple weeks back, I had a client of mine send me the link to THIS article titled Embracing Fat for a Healthy Heart Is a Notion Based on Flawed Science. The writer, Dean Ornish, MD, is also one of the docs behindĀ Forks Over Knives, a film that sets out to prove that many of [...]
