how do you play?

    By | 2015-04-25T13:24:12-08:00 April 24th, 2015|Health, Movement and Play, The Mind|

    "We don't stop playing because we grow old; we grow old because we stop playing." ~George Bernard Shaw Play. It's a lifesaver. It's something I talk a lot about, but what is it really? I am currently reading The Happiness Project by Gretchen Rubin, and it's really got me thinking about the true, undeniable importance of play [...]

      banana nut “bread” pudding…. and keeping things fun

      By | 2015-04-01T08:41:31-08:00 August 11th, 2014|A Little Sweet Tooth, Health, Nutrition, Recipes, The Mind|

      This past week, Rusty and I took a trip down to Southern California to catch up with great friends at Deuce Gym in Venice, stay with my amazing cousin in the Cactus Casa, and have a blast celebrating our wonderful friends’ wedding. It was a treat to say the least! This trip reminded me of [...]

        fluffy fudgey brownies and why the ones you love most are the hardest to help

        By | 2015-04-01T08:41:32-08:00 July 17th, 2014|A Little Sweet Tooth, Health, Nutrition, Recipes, The Mind|

        I have been blessed with a pretty outstanding family. My parents are just the best, and I couldn’t have asked for a better childhood, or adulthood for that matter. My mom is the most selfless person I know, and my dad comes over just to hang out with my husband, which makes my heart so [...]