Kelly Starrett – Radical Roots

sweet potato roll ups
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sweet potato roll ups

Grab and Go, Pastured Meat, Recipes

sweet potato roll ups

By Laura Bruner| 2015-04-01T10:01:56-08:00 April 22nd, 2014|Grab and Go, Pastured Meat, Recipes|

The length of this post is fitting for the content of this recipe because.... well, it's quick and can be taken in on the go. Sometimes, we don't have time for an elaborate meal (or an elaborate blog post). And this is one of those time. So along with this quick blog post, comes a quick [...]

perspective… why even a serious CURVE ball shouldn’t stop you
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perspective… why even a serious CURVE ball shouldn’t stop you

Health, Movement Tips

perspective… why even a serious CURVE ball shouldn’t stop you

By Laura Bruner| 2015-03-31T13:42:51-08:00 March 30th, 2014|Health, Movement Tips|

So, I have talked a bit about the multiple back injuries that I have dealt with over the past year and half, but I haven't gone too much into the details. Here's the post where I dive in... stick with me though, there is a happy ending! Through all of this pain, frustration, and impatience, [...]