single-pan miso sesame chicken and sweet potato bowl

By | 2026-02-28T05:32:21-08:00 February 28th, 2026|Marinades and Sauces, Pastured Meat, Recipes|

Alright, friends, get ready for a good one. I've eaten this for lunch 6 out of the past 7 days. And I am here for it. Our days are full right now, so when I find a lunch that balances blood sugar, boosts gut health, takes minimal prep time, and hits just right, I am [...]

Protein pesto bowl

By | 2026-02-18T05:38:13-08:00 February 18th, 2026|Marinades and Sauces, Pastured Meat, Recipes|

I'm on a newly-rediscovered sweet potato kick, and that in combination with my longstanding cottage cheese love have come together to create this super delicious, protein-packed, easy-to-make pesto sweet potato protein bowl. In case you missed it, I've got a recipe for protein pesto that's become a weekly staple in our house. Add that to [...]

Sweet potato protein bowl

By | 2026-02-18T05:22:51-08:00 January 31st, 2026|Marinades and Sauces, Pastured Meat, Recipes|

Lately, I've been loving big belly-filling bowls loaded with deep nutrition, balanced macronutrients (hello protein), and so much flavor too. I recently rediscovered my love for sweet potatoes as a nutrient-dense carb source, and that epiphany has me eating this balanced bowl at least 3 days a week. It's protein-packed, absolutely delicious, versatile, and so [...]

cranberry cocoa pulled pork chili

By | 2026-01-11T06:24:32-08:00 January 11th, 2026|Pastured Meat, Recipes|

The colder temps call for soul-warming kitchen creations, and this is just that. This season, I created our new favorite cranberry pulled pork recipe, and we enjoyed the leftovers in so many fun ways. Perhaps my favorite, though, is this cranberry cocoa chili (with sourdough cornbread, of course). This one is packed full of flavor [...]

cranberry pulled pork

By | 2025-12-30T05:15:22-08:00 December 30th, 2025|Pastured Meat, Recipes|

Looking for a recipe that will wow family and friends, but only takes you minutes to prepare? How about something soul-warming and festive through the holidays and all winter long? I've got you covered with this 4-ingredient, slow-cook, insanely flavorful, versatile cranberry pulled pork. I got a big pork shoulder (as a monthly discounted bonus) [...]

pumpkin pie crumble

By | 2025-12-20T12:13:51-08:00 November 27th, 2025|A Little Sweet Tooth, Health, Nutrition, Recipes|

If you know me, you know I love turning my sourdough discard into delicious sourdough delights. I also love making older recipes new with creative fun touches to (in this case) potentially improve upon an old favorite.  The holidays are here, and I've got two main desserts on my mind: pumpkin pie and apple crumble. [...]

Roasted Red Pepper and Winter Squash Soup 

By | 2025-11-02T05:31:12-08:00 November 2nd, 2025|Recipes, Soups, Salads, Sides|

Lately, I’ve been loving simple, soul-warming soups loaded with protein, nourishment, and so much flavor. I’ve also been loving the start of winter squash season as it meets the end of pepper season here in our corner of the PNW. Farm-to-bowl soups for the win. This new recipe was born from that mash-up, and it's [...]

sourdough discard crumble

By | 2025-11-08T06:16:52-08:00 October 26th, 2025|A Little Sweet Tooth, Health, Nutrition, Recipes|

If you know me, you know I love turning my sourdough discard into delicious sourdough delights, and friends, this might be my best yet. This recipe is inspired by crumble fixings my dear friend, Moya, made with miss Indie last week when they spent the afternoon together. She and Indie peeled pounds of apples* (see [...]

Roasted Red Pepper and Tomato Soup 

By | 2025-10-12T05:35:03-08:00 October 12th, 2025|Marinades and Sauces, Pastured Meat, Recipes|

Lately, I’ve been loving simple, soul-warming soups loaded with deep nutrition, balanced macronutrients (hello protein), and so much flavor. When a tomato soup craving hit last week (along with a need for an easy weeknight meal), I got creative with what we had on hand and made one of my favorite soups to date. We [...]

Ranch Bowl (with protein-packed ranch dressing)

By | 2026-02-14T06:36:46-08:00 October 4th, 2025|Marinades and Sauces, Pastured Meat, Recipes|

Lately, I've been loving soul-warming bowls loaded with deep nutrition, balanced macronutrients (hello protein), and so much flavor too. Oh, and they're easy to throw together with prep-ahead ingredients for the week. I discovered something great last month, and I am here to share - it's a company that makes some flavor-packed mealtime favorites (especially [...]