food is medicine

By | 2015-08-18T17:53:50-08:00 August 18th, 2015|CrossFit, Health, Nutrition, The Mind|

A little bit ago I was introduced to Tyler Anson from Everyday Warrior and was immediately inspired to put together this post and to help support the cause however I could. If you haven't heard about Everyday Warrior, I am glad you are here; please keep reading. The folks from Everyday Warrior believe in the warrior spirit. [...]