Alright, friends, get ready for a good one. I've eaten this for lunch 6 out of the past 7 days. And I am here for it. Our days are full right now, so when I find a lunch that balances blood sugar, boosts gut health, takes minimal prep time, and hits just right, I am [...]
I'm on a newly-rediscovered sweet potato kick, and that in combination with my longstanding cottage cheese love have come together to create this super delicious, protein-packed, easy-to-make pesto sweet potato protein bowl. In case you missed it, I've got a recipe for protein pesto that's become a weekly staple in our house. Add that to [...]
Lately, I've been loving big belly-filling bowls loaded with deep nutrition, balanced macronutrients (hello protein), and so much flavor too. I recently rediscovered my love for sweet potatoes as a nutrient-dense carb source, and that epiphany has me eating this balanced bowl at least 3 days a week. It's protein-packed, absolutely delicious, versatile, and so [...]
*old post, but updated recipe - it was fun reading this back from 3+ years ago, pre-babe, pre-huge life changes, but still pretty dang happy and enjoying the outdoors* What a Sunday we had yesterday! Nothing makes me happier than getting outside to play and explore in nature with my friends, family, and pups. And [...]
Wait for it.... I used to be a vegetarian. Breath. Hard to believe right? Now that I am the one nibbling on beef liver, adding bacon to everything, and loving myself some rare grass fed steak, it's hard to imagine there was a time when I wouldn't touch meat. I thought I was being as [...]
Almost every person who has switched over to a paleo diet has attempted homemade sweet potato "fries" with the anticipation of recreating the crispy, oily, salty goodness that so many restaurants have recently started offering on their menus. After valuable time spent in the kitchen, these folks will open the oven, grab a fry, and take [...]
