it’s all about the balance…. and bacon!

By | 2015-03-31T13:42:58-08:00 March 2nd, 2014|Nutrition, The Mind|

This past month has offered me a lot of perspective on CrossFit, life, happiness, and balance. I have received a number of emails asking for advice on this, so I figured I would share my experience in hopes of helping at least one person who might be going through something similar. In the first week [...]