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Episode #2 of the Modern Mamas Podcast

By | June 22nd, 2017|Podcast|

"Pregnancy Self-Care 101 - Fitness and Mindset" In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to fitness and mindset. Download in iTunes HERE! Show notes: Find [...]

chocolate chip macadamia nut oatmeal cookies

By | June 16th, 2017|A Little Sweet Tooth, Recipes|

COOKIES! Who doesn't love a good cookie? Especially when it's got ooey gooey chocolate chips and the goddess of all nuts - the macadamia. These cookies started from a deep craving for my mom's beloved oatmeal [...]

Episode #1 of the Modern Mamas Podcast

By | June 15th, 2017|Podcast|

"It's Nice to Meet You" In this inaugural episode of the Modern Mamas Podcast, you'll learn all about Jess and me, as we share our stories, our why's, and the deep need for this type of [...]

Women’s Strength Summit 2017

By | May 11th, 2017|CrossFit, Health, Movement Tips, Nutrition, The Mind|

It's here! And you can get your front row ticket (front and center right at home thanks to your own personal screen) ticket for FREE. In the 2017 Women’s Strength Summit, 24+ world-class female experts share their biggest [...]

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