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I frequently discuss the importance of real/whole food as the source for all of the nutrients we need to heal, perform, and thrive. But one of the issues many people seem to face when it comes [...]
The joys of preparing food go deeper than a hobby or the taste testing. This recipe is a perfect example of that. Making a meal at home for yourself and/or the ones you love goes [...]
While I absolutely LOVE my locally roasted organic coffee, I also think that there is something to be said for keeping things varied, and for not loading the body with tons of caffeine every morning. Variety is [...]