Episode #102 of the MMP: All About Mental Health with Shelby Leppin

We are SO EXCITED to share that we have a brand new sponsor! Bee Keeper’s Naturals has come on to support the Modern Mamas Podcast. They are a wonderful company with incredibly effective products made from harnessing the power of the beehive to share a line of effective supplements and remedies to solve modern health challenges naturally. They are offering our listeners a great deal! Get 15% off your order with code: modernmamas!

Episode #102 of the MMP: All About Mental Health with Shelby Leppin

In this episode, Jess sits down for a chat with Shelby Leppin MSN, RN, PMHNP to discuss strategies around mental health. We go deep into the stigma around mental healthcare, medication, and the increased presence of illness like anxiety and depression.  We chat about mental health throughout the motherhood transition, actionable steps to take in order to support yourself, and everything in between.  This is a GOOD one you guys.

Download in iTunes HERE & on Stitcher HERE!

Shelby has a Master’s degree in nursing with a specialty in mental health. She works as a nurse practitioner treating patients with depression, bipolar, schizophrenia, and other mental health disorders from a holistic perspective.  She also runs a wellness business at shelbyleppin.com in which she empowers individuals to take charge of their health. She’s married with 5 children ages 10 (twins), 9, 7, and 1. 

Links and Such: 

Shelby’s website: www.shelbyleppin.com

Find Shelby on Instagram HERE. 

Find a Psychiatric Nurse Practitioner near you HERE. 

Connect with us: 

Modern Mamas – @modernmamaspodcast

Laura – @laura.radicalroots 

Jess – @jess.holdthespace 

Laura’s website – http://myradicalroots.com/ 

Jess’ website – https://www.holdthespacewellness.com/ 

Don’t forget, we’ve also partnered up with Four Sigmatic, makers of the best shrooms to bring you a great deal! Get 15% off any order with code: modernmamas. Happy shrooming!

By | 2019-05-20T09:42:14-08:00 May 21st, 2019|Podcast|0 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign up for
our newsletter and never miss a thing.

x